What do you need to say No to?

People often think life is about saying “yes” and a person could make a case for this, but I want to talk about saying no. Many people who seek coaching feel overwhelmed, agreeing to things they don’t care about and really don’t want to do. Why do they say sure? It...

Action Steps

This is one of the concepts I got from my coaching course. Action steps are the daily or weekly activities which forward you toward your goal achievement. These should be written down. At some level you know that the big goal usually doesn’t just happen, but to...

The Power of the smaller goal

The power of the smaller goal Today I want to talk about the power of the smaller goal. Now wait, you say doesn’t everybody talk about the “big” goal? Please understand, the small goal is a stepping stone or the bridge to the big goal. Let’s say your five-year goal is...

Goal Setting-beyond the financial

Beyond the financial So today I want to talk to you about goal setting. Now as some of you cringe, I did give you January off! You may be familiar with writing out your hoped for income, or if you are in sales, how many widgets sold equals that income. As well, I know...