by Wayne | Aug 10, 2020 | General Interest
This is one area I own. Can I get frustrated, Have I ever dipped into catastrophizing, of course! But not very often, and not for very long. I try to offer advice only in areas I have had at least some progress in, so here goes. Right now, you’ve probably have got a...
by Wayne | Jul 22, 2020 | Change, Mindset
During this pandemic, I have seen and heard a general uptick of both anxiety and stress. Unfortunately, scientists have not yet discovered a one-stop cure to anxiety and stress and many millions deal with both of these throughout their daily lives. I am not a medical...
by Wayne | Jul 13, 2020 | Change, Mindset
Life can be hard. Each day has a million things to take care of and it’s easy to fall behind. However, sometimes life is hard because we are making it that way ourselves. We humans are funny creatures. When things are hard, sometimes we make them harder just to feel...
by Wayne | Jul 1, 2020 | Mindset
Many people look to outside factors and their surroundings in an attempt to find inner peace without even realizing it. Inner peace can only come within and stems from our deeply rooted beliefs about ourselves and the way we react to different situations. There are...
by Wayne | Jun 11, 2020 | General Interest
I have been bogging for over ten years now, and I have even compiled some of my blog posts into a book: “31 Days”. However, I don’t always know if what I am writing is what people want to read. I have written on goal setting, the gig economy, starting a...
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