What’s your new normal?

What’s your new normal?

by | Apr 24, 2020 | Change, Goal Setting

We are now in week 5 or 6 (who’s counting?) of what is being called the new normal. Let’s see: Boredom, check Frustration, check Despair, let’s not check that one yet. And yes, I am preaching to myself. You may be laid off, or you are uncertain if your employer will...
My response to Covid-19

My response to Covid-19

by | Apr 9, 2020 | Change, Coaching, General Interest, Goal Setting

During this pandemic my two desires have been to stay busy and be helpful. To achieve these goals, I am donating the initial session revenue of $37 .00 from every new client (which is, I believe,  already a tremendous value)  to the Kingston Food Bank. Therefore you...
Self Affirmations

Self Affirmations

by | Mar 12, 2020 | Change, Mindset

To help you get to the next level, I want to discuss self-affirmations, and its brother, visualization. Jack Canfield says, “See the perfect future, then become what you see.” Whether people admit it or not we all talk to ourselves, and usually it is a negative...
Construction is messy

Construction is messy

by | Sep 18, 2019 | Change

Construction is messy. Near where I live, in Kingston, Ontario, there’s a historic site at Fort Frontenac, where they are repairing a stone wall that is over a hundred years old. For now, it looks worse than it did, even though it may not have been structurally...

Late Summer Reading

by | Aug 28, 2019 | Change

Well summer seems mostly over, the weather has changed and school is back in a couple of weeks. Can I make a suggestion? Put down that Clive Cussler novel, pause Mine Craft, and pick up a book that can grow you. Writer and speaker Les Brown says you will be exactly...
Organizing deck chairs…

Organizing deck chairs…

by | Jul 17, 2019 | Change, Goal Setting

I recently went to a wedding in Tennessee, and I went to the Titanic Museum, and I got pondering; if you had a suspicion that your ship was sinking, what would you do? Two things I have done, (neither wise). Ignore the evidence, and my gut feelings, and drove into the...