Spring is Sprung!

Spring is Sprung!

As we go into May, I am so encouraged. Green grass, buds on the trees, daffodils, and tulips in a riot of colour! This winter, with our usual hibernation, and shaking off the vestiges of the pandemic, (no, covid may not be over, but they say the pandemic is.) has...
Why Your Perception is Your Reality

Why Your Perception is Your Reality

How we experience life is significantly impacted by our perceptions and this perception is what makes some people see the glass as half-empty while others perceive it to be half-full. According to a  relationship life coach, and psychologist, Linda Humphreys, the...
Harness the power of thoughts

Harness the power of thoughts

Your thoughts have the potential of coming true and their manifestation is usually ushered in by repetition. Before you think I am getting too “woo woo” on you, you know if you are not careful, you often create negative manifestions, i.e. worry!   Mark Twain is...
What Kind of Mindset Do You Have?

What Kind of Mindset Do You Have?

“If you look at what you have in your life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” – Oprah Winfrey As we delve further into this series, your mindset is what compels you to take a certain action or leads...
Fixed vs. Growth Mindset

Fixed vs. Growth Mindset

“Remember, no more effort is required to aim high in life, to demand abundance and prosperity than is required to accept misery and poverty.” ~ Napoleon Hill Stanford psychologist, Carol Dweck, relates in her insightful book, Mindset: The New Psychology of Success...