Happy New Year!

Well, we are in the second week of a new year, and I hope you have broken free of lame resolutions and weak promises which have no weight, serve only to discourage and help you feel more like a failure. So why would a coach say such things…is it not what I am supposed...

Own your Goals!

This is a hobby horse of mine. I think people are not owning their goals. I have a friend who spent a year and a half flirting with alcoholism so he could avoid becoming a lawyer, which was his girlfriend’s dream for him. The miserable Doctor whose father was a Doctor...

At the cottage

I write this blog staring past the computer at Dog lake. We are moving to the Rideau September 1. if you have known me a while, you know living on the water has been a goal of mine for a very long time. So how did this come about? My mother who had the property is...

Mini Goal Setting

OK, I hear you cringing, hear me out, use the rule of three. Three things you want for the medium to the long-term written down and repeated this week. Not 10 things, you won’t do them, and then you are just frustrated. Not one thing, progress will take forever. Three...

Planting a new business

It is a sunny day in March. I believe it is time to plan a business. Why? We live in cities, but our bodies believe spring it the time for planting. If we don’t plant in the spring, we can’t harvest in the fall. It is the same for ideas and crops. So what...