This year's word

It seems every year in the Motivation industry, there is a new buzz word. Last year’s was gratitude, this year the word is joy. This frankly is powerful. Many people spend their lives seeking pleasure, when what they are truly looking for is joy. Pleasure is both...

Feeling Guilty yet?

We are in the forth week of January, and some resolutions are going by the wayside. But that is not what |I am going to talk about. Guilt has gotten a bad rap. It’s only two purposes are so that you do not do what you are temped to do, or stop doing what are...

Happy New Year!

It is the first week of a new year,and many of you have participated in the train wreck known as New Year’s Resolutions. “Now hold on a minute, you are a life coach, aren’t you all about goals?” Goals yes, wishes masquerading as goals not so...