How to get out of a rut

If you feel like life in this new normal has become predictable, unfulfilling, and boring, maybe it’s time for a fresh start. Deciding to make a change doesn’t mean you have to turn your life upside down, but it is an opportunity to stand back and revise your current...
My response to Covid-19

My response to Covid-19

During this pandemic my two desires have been to stay busy and be helpful. To achieve these goals, I am donating the initial session revenue of $37 .00 from every new client (which is, I believe,  already a tremendous value)  to the Kingston Food Bank. Therefore you...
A small step for man…

A small step for man…

A small step for man, a giant leap for Mankind…. Neil Armstrong’s quote still comes up from time, I got thinking, what are your giant leaps? As I write this, we are in the third week of January, are some of your giant leaps being sabotaged by the lack of small steps?...
About my book launch

About my book launch

Wow! The book is launched, after two weeks of planning, hoping and picking up cakes, my life is back to a dull roar. Thank You to everyone who dropped in, I felt very supported! If you want more information, or perhaps, want your own copy, go to: http://31days.ca...
Who do you hang with?

Who do you hang with?

Jim Rohn, a speaker and author that I followed, offered that your success will mostly be an average of the five people you hang with most. Often frightening, but strangely accurate. So what do you do with that information?To start, evaluate those five lives. Do they...
Cheerleading

Cheerleading

  Today I am telling you about the third thing coaches provide, and how you can get it. That thing is having a cheerleader. It is no accident those 6 year olds get participation trophies. Recognition, babies cry for it, men die for it! Maybe you  tell yourself...