Are you resilient?

Are you resilient?

I’ve been talking a lot lately about persistence and why it is important to persist in going after your goals. An important component of developing persistence is resilience. In my last post I spoke about “Mental Strength” and what it is, and how your thoughts define...
I Persisted!

I Persisted!

I’ve been talking about persistence lately, and much of it has to do with the fact that I persisted and reached my goal, this post! Here are some more things to think about. You’ve probably heard the term “mental strength” a lot. It’s become a common buzzword in our...
Persistence

Persistence

When I come up with a blog post, it is usually because of something I have learned or something I have found. Today’s is different. This is a sermon I am preaching to myself.! As we are going through what seems like Canada’s longest winter, I felt it would be...
Turn your Wants into Beliefs

Turn your Wants into Beliefs

One of the reasons some people don’t get the desired result from visualization is that they frame their dreams as things they want to happen instead of things they believe will happen. This little tweak can be the magic wand you have been waiting for that will bridge...
3 Myths about visualization

3 Myths about visualization

Following up on last week’s post on visualization, I’d like to help you dispel some of the myths about the process.Myth #1: Visualization is IneffectiveThe first and very pervasive myth is that visualization simply involves creating a mental image of what you want....