I Persisted!

I Persisted!

I’ve been talking about persistence lately, and much of it has to do with the fact that I persisted and reached my goal, this post! Here are some more things to think about. You’ve probably heard the term “mental strength” a lot. It’s become a common buzzword in our...
Goal setting – ready, aim, fire!

Goal setting – ready, aim, fire!

After a three-year hiatus from seminars and presenting in hotel rooms I did a Webinar for a sales club I am in. A pretty straightforward seminar, which had them lay out their hopes and dreams on the seven areas of their lives, times three time periods, Long term, (two...
Tips for Reducing Anxiety by Using Gratitude

Tips for Reducing Anxiety by Using Gratitude

Coming out of this pandemic we’re hearing a lot more about anxiety than we ever have. I am not a therapist, and I am not trying to minimise how crippling it can be for people suffering from these symptoms. I do understand depression though, so here are some thoughts…...
Spring is Sprung!

Spring is Sprung!

As we go into May, I am so encouraged. Green grass, buds on the trees, daffodils, and tulips in a riot of colour! This winter, with our usual hibernation, and shaking off the vestiges of the pandemic, (no, covid may not be over, but they say the pandemic is.) has...
Why Your Perception is Your Reality

Why Your Perception is Your Reality

How we experience life is significantly impacted by our perceptions and this perception is what makes some people see the glass as half-empty while others perceive it to be half-full. According to a  relationship life coach, and psychologist, Linda Humphreys, the...
Harness the power of thoughts

Harness the power of thoughts

Your thoughts have the potential of coming true and their manifestation is usually ushered in by repetition. Before you think I am getting too “woo woo” on you, you know if you are not careful, you often create negative manifestions, i.e. worry!   Mark Twain is...